MEET
KUNAL GIR
Entrepreneur, Holistic Performance Coach,
Innovator in Health & Well-Being
ABOUT Kunal Gir
From the day he stepped into a gym as a personal trainer in 2003, Kunal recognized that physical training alone could never fully unlock a person’s potential. He immersed himself in the study of human biology, behavioral science, nutrition, neuroscience, and philosophy, searching for the root causes of underperformance and imbalance. Over time, he guided actors, entrepreneurs, and influential families, including some of India’s most recognized names, helping them achieve peak condition and mindset.
The Entrepreneurial Edge
Kunal’s journey as an entrepreneur goes beyond coaching. Drawing from years of firsthand observation, he identified critical gaps in modern lifestyles—nutritional deficiencies, mindset barriers, and fragmented approaches to wellness. In response, he founded Steel Personal Training, an exclusive coaching environment merging science and personalization, and later developed 10X, a brain-boosting, nutrient-dense solution engineered to fit seamlessly into a busy life. These ventures exemplify Kunal’s mission: to create accessible, high-impact tools that help individuals excel physically, mentally, and professionally.
The 8 Golden
Nuggets of Holistic Mastery
The core of Kunal’s approach is grounded in eight interconnected facets—these
“Golden Nuggets” ensure that every aspect of human potential is addressed:
Client Results & Testimonials
Working with Kunal changed not just my physique, but my entire outlook on life.
– Celebrity Client
Kunal Gir transformed my fitness! With his personalized approach and expert guidance, I’ve become stronger, more confident, and healthier than ever. Thank you, Kunal!
– Celebrity Client
Meet Kunal & His Vision
Discover Kunal’s journey, the science behind his methods, and the principles guiding his transformative approach to health and performance.